Melt Fat. Save Your Knees.


Honest results in health and wellness from our members



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I can honestly say - thanks to these six weeks and all of you, I have my life back!
— HR Woods

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I weight less now than I did in high school football!
— Mark B. Lost 30.8 lbs in six weeks

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I love all the trainers’ sessions!
— Geri, lost over 20 lbs in six weeks

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I needed help. I was going down a dark path. But after the 6 Week Challenge, I lost 13 pounds, 6.5 inches on my belly, 3 inches on my waist, and 2 inches on my chest! My journey only goes forward from here. Thank you everyone at HIT for all the love and support you gave me. I can honestly now say, I’ve got this!
— Mia, 6 Week Challenge Winner

I lost 20.8 pounds in 6 weeks.
— Kara K.
I went from couch potato to athlete again.
— Jennifer O.